Fit Nest!
Here Come The Bride And Groom And Boy Don’t They Look Fit!
FIT NEST, was created to help couples keep those unwanted pounds off during their first year of marriage. The big day is over, the thank-you notes have been sent, and worries of fitting into the dress are a distant memory.
Now begins your new period of adjustment, living and eating with another person. It can take up to six months to get into a new, established routine with your loved one It's a lot of energy to adapt to a new way of living – and sometimes people don't have the energy to say no to the food.
Experts agree that communication is the key to creating a healthy lifestyle together. That’s where Destination Fitness and FIT NEST come in. We will help you establish a healthy eating plan – one that is a perfect compromise for both, time wise, health wise and taste wise. We will create a fitness plan that is fun for the newlyweds based on your goals and work schedules.
As you create your new love nest, make sure there is room for FIT NEST!