What We Can Do For You

List of Services

Special Needs Exercises

Corporate Fitness

Restorative Exercise

Nutritional Counseling

Fit Fun 4 Kids

Pre- and Post-Natal Exercise

Water Aerobics

Self-Defense Training

Bridal Boot Camp

Fit Nest

Strolling Babies

Spa Parties

Ballroom Dancing

Learn and Lose

Metabolic Testing

Drums Alive

Golf Fitness Academy

Dancing With The Trainer

dancingDo you enjoy watching Dancing with the Stars? Destination Fitness presents "Dancing with the Trainer!

Helen Gruber, former Ballroom Dancer, has created a new way to exercise. She has encorporated Ballroom Dance steps into her exercise routine to help you become fit and have fun as you groove to the music! Best of all, you will learn new dance steps to amaze your friends and family! Helen's new workouts really help burn the calories quickly. You will be amazed at how fast the hour goes by and wish Helen could stay longer. Helen also teaches couple Ballroom Dance lessons for those of you who may have a wedding or function to attend. All brought to you in the comfort of your own home!

Call today to schedule your lessons. Your partners feet will thank you!