Senior Group Fitness Classes

Our senior group exercise classes are created to meet the unique needs of older adults, focusing on improving strength, flexibility, mobility and agility.  We offer classes in person.  For those who are unable to attend in person classes we offer on line classes too! Our classes are perfect for senior living residences. 

Destination Fitness Corporate Services offer the following:

• Senior group fitness classes, either in-person or online
• Nutrition Classes with our Lunch and Learn Series
• One-on-one Nutrition Services with our Registered Dietitian and Nutritional Specialists